Reflexology & PMS

Feeling a little bit cranky, a lot cranky? Is the crankiness kicking in one, two or even three weeks before you're due on? Crankiness starting to take over? What about the bloating, tiredness, aches and pains, spots and headaches?

If you can relate to any or all of the above or if you find yourself reaching for a cake at that time of the month, there's a good chance you have Premenstrual Syndrome (PMS).

During reflexology sessions we will look at what you eat and the lifestyle you lead to see if these could be affecting you. Most importantly, treatments are all about time for you and will provide a chance to relax, switch off and reflect upon how you are feeling and why.

We can target your hormone reflex points and the parts of your body that are affected by stress to bring you back into balance. We can also discuss in confidence the best types of cake, how to administer them and the debauched late night runs to the off-licence. Your secrets are safe with us but lets try to resolve the cravings.