Online Courses

Be your own stress coach with a range of online programmes to improve your health and well-being.

GROUP COACHING WITH THE STRESS COACH

Group Coaching

Keep yourself accountable with a group coaching programme. Supporting you with your mindset, health and sense of serenity!

1-2-1 COACHING WITH THE STRESS COACH VIA ZOOM

1-2-1 Coaching

Bespoke Coaching with Carrie (The Stress Coach), tailored to your needs, online via Zoom.